Articles

These are NOT for your average person — but IF applied, they will improve digestion and health. I don't do all of these every single time I eat, but I...

Kicking back with a beer after work or hitting the bar with your friends is a common way to unwind, but have you considered what alcohol does to your body?...

Sunlight is not the enemy, your irrational fear of it is. Modern society has programmed us to fear the sun. For years, we have been conditioned to believe that there...